30 ml (1 fl oz)
Wild Yam is valued as an anti-spasmodic herb for muscles, tendons and muscular organs in conditions marked by tension. Wild yam is most famous for its beneficial effects on hormone balance for women during menstruation and later during menopause. Do not use during pregnancy!
Dosage: 1/2 to 1 dropperful (20 to 40 drops) in a swallow of water, 2 to 4 x a day