Triphala is an Ayurvedic blend of equal parts three fruits (seedless): Amalaki (Eblica officinalis), Vibhitaki (Terminalia belerica), and Haritaki (Terminalia chebula). The word Triphala is taken from Hindi/Sanskrit meaning literally “three fruits”. Triphala is rich in Vitamin C, strengthens internal organs, induces iron, reduces mucus in intestines, boosts immunity, and stimulates the functions of digestion.
Not recommended for acute diarrhea or during pregnancy. Very underweight persons should avoid using this blend, as it will decrease weight.