30 ml (1 fl oz)
Nettles has high level of minerals, so it is used as a blood building and purifying herb. Nettles is added to many formulas due to it’s action as a tonic to many of the organs and functions, and is particularly suited long term exhaustion or fatigue. Nettles is a potent liver tonic, and may also help with protein assimilation and adrenal exhaustion. Nettles is often found in allergy blends – used long term it may help the immune system adapt to outdoor allergens.
Dosage: 1/2 to 1 dropperful (20 to 40 drops) in a swallow of water 2 to 3 x a day