Polygonum multiflorium (He Shou Wu)
Atmospheric energy: warm
Meridians: Liver and Kidney
Tonic actions: energy tonic
China’s most renowned “longevity herb.” Builds strength in the Liver and Kidneys, and also in the muscles and bones. It is said to preserve and rejuvenate the original color of one’s hair. Increases sperm in men and fertility in women. Fo-ti has a slight sedative property to it thus calming the nervous system and clears the eyes.